Pam Non Stick Spray Calories

We tested and timed spraying a 13 x 9 inch glass pan 9 inch square glass pan and a 9 inch metal cake pan to see how long it really took to coat each one.

Pam non stick spray calories.

Keep in mind that a serving is a super quick burst pam s is defined as spraying for 1 3 of a second. So how many calories are you really consuming when you spray a pan. For comparison one teaspoon of olive oil contains approximately 4 5 grams of fat and 40 calories. Odds are that a lot of us spray our pans a bit longer.

Again not huge numbers but 2 seconds is still awfully short. Other products are roughly equivalent. It can slash fat and calories by eliminating butter or oil in some recipes. Finally get pam products in the uk to make dieting and cooking easier.

Eta time how long it takes to empty a full can and multiply that by 6 calories per second. At less than five calories per spray they ll prevent sticking without hindering your dieting progress. It s also useful for sticky cooking situations like helping slide cookies off the cookie sheet making pouring molasses or honey from measuring cups less sticky and the slicing of dried fruit or the molding of rice cereal treats and meatballs so much easier. Pam s range of healthy non stick cooking sprays allows you to enjoy your food without the excess fats and calories.

A one second spray has about 7 calories 2 seconds has about 14 calories and and 1 5 grams of fat. Most of us spray for at least three to six times as long many of us for probably longer. According to the pam website there is about 1 gram of fat and 7 calories in a one second spray of their product. Pam has 2 calories per 1 3 second spray.

Unlike butter and oil new pam spray pumps let you control how much you use so that you can reduce added fat and calories. 100 fat 0 carbs 0 protein. Plus with the superior no stick cooking experience of pam and no artificial colors flavors or preservatives you can make sure all your recipes are real easy and real tasty. There are 4 calories in 1 2 second spray 0 5 g of pam original no stick cooking spray.

Non stick cooking spray has many uses in the kitchen.